HealthTypeLLC, now officially registered as a company, has been collaborating to develop a program for preventing and treating conditions such as diabetes and heart disease. Healthy eating, physical activity, adequate high quality sleep, avoiding risky substance use, managing stress, getting social support and love are all the cornerstones for achieving health and longevity. Sometimes life, stress, unhappiness, and a hectic schedule get in the way. Dr. Lianov likes to say that first focusing on your mood and emotional well-being will help you address the “cause of the cause of the cause” of chronic disease. Therefore a major focus of the new program will be helping participants boost their emotional well-being. Please stay tuned for updates, as developments of this exciting new program unfold!
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